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Do I Need a Coach?

Image For Success Coaching is a personal and professional development, client-focused service where an individual, couple or group is assumed to be substance abuse free, healthy, cognitive and able to achieve goals with effective support and guidance. 

Some of the differences between Therapy and Coaching are:




Coaching leans towar

Conventional Therapy leans towards…

Assumes Client Needs Healing 

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Roots In: Medicine, Psychiatry 


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Works with people to achieve

self-understanding and
emotional healing

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Focuses on feelings and 

PAST events 

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Feelings, Discussion Oriented

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Works to bring the unconscious 

into consciousness 

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Works for internal resolution

of pain and to let go of 

old patterns

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Driven by Unresolved Issues 

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Therapist offers no personal

disclosure 

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Nurturing, Supportive 

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Needs Help

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Asks Why (issue resolution) 

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Focuses on the root of Problems

(Why me? Why this?) 

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Usually moves at a 

measured pace 

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Coaching leans towards…

Assumes the Client is Whole

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Roots In: Sports, Business, 

Personal Growth Performance 

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Works with people to achieve a

higher level of functioning

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Focuses on actions and the 

FUTURE

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Education, Collaboration, 

More Action Oriented

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Works with the Conscious Mind

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Works for external solutions to 

overcome barriers, learn new 

skills & implement effective 

choices

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Chooses Goals and Actions

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Coach offers personal disclosure

as useful

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Catalyzing, Challenging

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Wants a Partner

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Asks What (problem solving)

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Focuses on Solutions


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Asks: What’s next? 

What now?

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Often moves at a rapid pace

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... Knows When to Refer 

to Therapy

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