Do I Need a Coach?

Image For Success Coaching is a personal and professional development, client-focused service where an individual, couple or group is assumed to be substance abuse free, healthy, cognitive and able to achieve goals with effective support and guidance.

Some of the differences between Therapy and Coaching are:

Coaching leans towar

Conventional Therapy leans towards…

Assumes Client Needs Healing

This is a brief item description.

Roots In: Medicine, Psychiatry

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Works with people to achieve
self-understanding and
emotional healing

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Focuses on feelings and
PAST events

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Feelings, Discussion Oriented

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Works to bring the unconscious
into consciousness

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Works for internal resolution
of pain and to let go of
old patterns

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Driven by Unresolved Issues

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Therapist offers no personal
disclosure

This is a brief item description.

Nurturing, Supportive

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Needs Help

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Asks Why (issue resolution)

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Focuses on the root of Problems
(Why me? Why this?)

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Usually moves at a
measured pace

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Coaching leans towards…

Assumes the Client is Whole

This is a brief item description.

Roots In: Sports, Business,
Personal Growth Performance

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Works with people to achieve a
higher level of functioning

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Focuses on actions and the
FUTURE

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Education, Collaboration,
More Action Oriented

This is a brief item description.

Works with the Conscious Mind

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Works for external solutions to
overcome barriers, learn new
skills & implement effective
choices

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Chooses Goals and Actions

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Coach offers personal disclosure
as useful

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Catalyzing, Challenging

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Wants a Partner

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Asks What (problem solving)

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Focuses on Solutions

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Asks: What’s next?
What now?

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Often moves at a rapid pace

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... Knows When to Refer
to Therapy

This is a brief item description.

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